PRE & POSTNATAL PERSONAL TRAINING IN CLAPHAM: STRONGER THROUGH EVERY STAGE OF MOTHERHOOD

Pregnancy and early motherhood change everything — your schedule, your energy, your priorities, and your body. Whether you're preparing for labour or rebuilding strength after birth, exercise can be a powerful tool. But it needs to be safe, smart, and supportive. At Core and More, we offer pre and postnatal personal training in Clapham desi